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    • Home
    • FREE Hormone Masterclass
    • Holistic Health Solutions
      • Common Concerns
      • Functional Hormone Review
      • Holistic Health Coaching
      • Custom Nutrition Guidance
      • The Stop Dieting Method
      • Functional Medicine Pulse
      • Community
      • Contact Us
      • About Us
      • Frequent Questions
    • Appointments
      • Schedule an Appointment
Independently Healthy 
Wellness & Coaching
  • Home
  • FREE Hormone Masterclass
  • Holistic Health Solutions
    • Common Concerns
    • Functional Hormone Review
    • Holistic Health Coaching
    • Custom Nutrition Guidance
    • The Stop Dieting Method
    • Functional Medicine Pulse
    • Community
    • Contact Us
    • About Us
    • Frequent Questions
  • Appointments
    • Schedule an Appointment

Welcome to Holistic Functional Wellness

Finally get to the root cause of your symptoms

Does This Sound Like You?

✔ You're anxious about trying functional medicine or unsure it'll help you. 


✔ Your blood work is "normal", but you don't feel fine.


✔ You've tried Ashwagandha, Magnesium, or other supplements without success. 


✔ No matter what you eat or how much you exercise, the weight won't budge.


✔ You're constantly tired, but somehow wired at night, struggling to sleep.


✔ Your periods are unpredictable, painful or just not what they used to be.


✔ You've been told it's just stress or part of aging, but you feel there's more to it.


✔ You feel like you've tried everything, but nothing seems to work long-term.



If you nodded ‘yes’ to any of these, you’re in the right place. There IS a reason you feel this way and we're here to help you uncover it.

Take the Next Steps

Learn 3 Secrets to Balancing Your HormonesSchedule a Breakthrough Call

What Our Clients Are Saying

What’s Possible for You When You Get the Right Support

🏆 Feel in Control of Your Hormones Again

🏆 Break Free From Stress Eating & Cravings

🏆 Feel in Control of Your Hormones Again

Say goodbye to mood swings, bloating and painful periods.

🏆 Lose Weight Without the Guesswork

🏆 Break Free From Stress Eating & Cravings

🏆 Feel in Control of Your Hormones Again

Understand what your body actually needs to feel and look your best.

🏆 Break Free From Stress Eating & Cravings

🏆 Break Free From Stress Eating & Cravings

🏆 Break Free From Stress Eating & Cravings

Finally feel in control of food, instead of food controlling you.

🏆 Wake Up Feeling Refreshed & Energized

🏆 Wake Up Feeling Refreshed & Energized

🏆 Break Free From Stress Eating & Cravings

No more dragging through the day with exhaustion.

🏆 End Brain Fog & Boost Mental Clarity

🏆 Wake Up Feeling Refreshed & Energized

🏆 End Brain Fog & Boost Mental Clarity

Stay sharp, focused and productive without relying on caffeine.

🏆 Enjoy Restorative Sleep

🏆 Wake Up Feeling Refreshed & Energized

🏆 End Brain Fog & Boost Mental Clarity

Fall asleep easily, stay asleep, and wake up feeling refreshed.

🏆 Stop Feeling Like a Mystery Case

🏆 Stop Feeling Like a Mystery Case

🏆 Stop Feeling Like a Mystery Case

Get real answers and a personalized plan tailored to YOU.

What Makes Us Different

What Makes Us Different

What Makes Us Different

✨ We Look Deeper

We uncover health insights beyond standard labs, empowering you with clarity.


✨ Truly Personalized Coaching

Every wellness plan is uniquely tailored to your individual goals and lifestyle.


✨ Whole-Body Approach

Focusing on hormones, gut health, stress, sleep and nutrition essentials that conventional healthcare often misses.


✨ Lasting Wellness Strategies

Practical, science-backed methods designed for long-term health and vitality.

Our Approach

What Makes Us Different

What Makes Us Different

You deserve more than temporary solutions. 


If you've ever been told "everything looks fine" yet still feel exhausted, moody, or off-balance, it's not in your head.


We combine functional testing, holistic care and personalized coaching to help you uncover real answers and achieve sustainable results. 


Feel empowered, supported and confident as you reclaim your energy, balance and joy.


Your Health Won’t Fix Itself

Let’s Create Your Personalized Plan

The Functional Pulse

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No Diagnosis, Treatment or Prescribing Provided.

Hormones Driving You Crazy?


It’s NOT just in your head. 


Get the Answers Now!