Holistic Concierge Wellness

Holistic, functional wellness redefined with The Stop Dieting Method™.

Our concierge program blends steady coaching, custom photo-rich meal plans, and real accountability, guided by The Stop Dieting Method™. Member-only discounts on select functional hormone testing and many others plus access to professional-grade supplements delivered to your door.

What this is

Following your Initial Comprehensive Holistic Evaluation (virtual), you keep the momentum going with our high-touch, holistic, functional wellness program designed to help you build habits, not rules so food, sleep, stress, and movement finally fit your real life.  The goal isn’t just progress, it’s independence.

Your support structure (what’s included)

• Check-ins for accountability (virtual): up to two targeted 15–30-minute touchpoints each month to review wins, troubleshoot, and keep momentum.

• Quarterly deep-dives (virtual): a 45 minute comprehensive review to track progress and refine your plan.
   
• Portal messaging: unlimited brief questions in the ChARM portal with replies within 1–2 business days; longer issues become focused follow-ups.
   
• Bi-monthly meal-plan + recipe updates: photo-rich, flexible plans tailored to your time, taste, budget, and cooking style.
   
• Progress monitoring: success markers (energy, digestion, sleep, cycles, stress, questionnaires) to celebrate wins and adjust quickly.
   
• Member perks: discounts on select functional testing and supplements; convenient home delivery for professional-grade options (costs not included).
   

How it works 

1. Free Wellness Breakthrough (virtual, 15 min) - Clarify goals and fit. If you’re test-curious, mention your test in Reason for Appointment (e.g., “DUTCH Complete”).
    
2. Initial Comprehensive Holistic Evaluation (virtual, 60 min) - Deep health history, current routines, priorities, and your personalized starting plan that includes targeted professional supplements and custom recipes.
    
3. Onboard to Concierge Wellness - We set your check-in cadence, enroll you in portal messaging, and queue your first meal-plan update.
    
4. Keep momentum - Quick check-ins + quarterly deep-dives + bi-monthly meal-plan updates. When helpful, add labs for an education-only review that turns results into next steps.